How will you help your gluten free child survive a Halloween party? It’s time for Halloween, parties & trick or treating.
Just when you think it’s sorted, another challenge comes along.
It was easier when my GF child was slightly younger. As a parent you can control most things. But heading to teenage years, they want to be like their friends, join in, go out.
It starts getting tricky.
This year it’s about Trick or Treating and Halloween parties. Trick or Treating I’ve got covered for next week. Today it’s about parties. Halloween or otherwise.

Parties
If it’s a party, you’ll need to talk to the hosting parent (see our ebook with handy hints & a printout for hosts). We’ve always had good friends who have gone out of their way to accommodate my GF child. It’s probably easier to supply food for your child to take, so find out what they are planning & send the GF equivalent. Hot dogs (highly recommend the Promise hotdog rolls). We seem to go through a fair few of these nowadays and keep a pack in the freezer.
If they are having oven chips then if they could use normal chips without a wheat coating & if they are mindful of cross contamination, those would be suitable for your child. Ideally they need to be served first – especially if they chips are out on a buffet table where everyone helps themselves.
They need to check what they are drinking too. They mustn’t share a drink, can’t drink shop own cola (often contains barley) so a cup that is labelled or different may help minimise cross contamination.

Gluten Free Cupcakes & Treats
And for a treat, for the Halloween party my GF child is attending, it’s going to be cupcakes galore. Spooky monsters, with Halloween sprinkles & some cake picks that I’ve got stored away. They’ll go with her to the party. The party host has enough going on, so I’ve offered rather than them have a practice on making GF items when they are baking everything else.
Our few remaining baking kits are in the Shop for some Halloween family fun. All you need in one box; simply add 2 eggs & butter to get your mini monsters making their own.
The cupcakes can be kept in a sealed box until everyone is ready to have one. The GF child should go first before any other potentially gluten fingers get in there. Then, at least, my GF child knows that she can have one if she wants
Then hopefully, there won’t be any accidents or glutening. It’s a daily challenge, & a party raises that challenge, but it’s one we have to embrace & work out so that she can be like her friends and join in.
How will you help your gluten free child survive a Halloween party?